ÈÕÆÚ | µØµã | ÐÐ³Ì | סËÞ |
Day 1 |
Öйú— ¶àÂ׶à |
³Ë»úµÖ´ï¶àÂ׶àÓªµØ£¬Èëס¼ÄËÞ¼ÒÍ¥£¬Óë¼ÄËÞ¼ÒÍ¥»¶¾Û¡£ | ¼ÄËÞ¼ÒÍ¥ |
Day 2 | ¶àÂ׶à |
ÉÏÎ磺·Ö°à²âÑ飬¿ªÓªÒÇʽ ÏÂÎ磺ÓÎÀÀ¶àÂ׶àÊÐÇø¡£¶àÂ׶àÊǼÓÄôóµÚÒ»´ó³ÇÊк;¼ÃÖÐÐÄ¡£ ÍíÉÏ£ºÓë¼ÄËÞ¼ÒÍ¥¹²¶ÈÃÀºÃʱ¹â |
¼ÄËÞ¼ÒÍ¥ |
Day 3 | ¶àÂ׶à |
ÉÏÎ磺°Ä¼ÊÓÎѧ¾«Æ·¿Î³Ì ÏÂÎ磺ÓÎÀÀ¼ÓÄôó¹ú¼ÒÊ®´ó¾°¹ÛÖ®Ò»¡¢ÊÀ½çÉÏ×î¸ßµÄ¶ÀÁ¢Ê½½¨ÖþÎïCNµçÊÓËþ£¬µÇÉÏ CNËþ £¬Õ¾ÔÚ100¶à²ãÂ¥µÄ¸ß¿Õ͸¹ý½ÅϵIJ£Á§°å¸©î«¶àÂ׶àÊÐÇø¡£ ÍíÉÏ£ºÓë¼ÒÍ¥¹²¶ÈÃÀºÃʱ¹â |
¼ÄËÞ¼ÒÍ¥ |
Day 4 | ¶àÂ׶à |
ÉÏÎ磺°Ä¼ÊÓÎѧ¾«Æ·¿Î³Ì ÏÂÎ磺²Î¹Ûcasa loma¹Å±¤£¬Õâ×ùÐÛΰµÄ¹Å±¤ÄÚÓÐ98¼ä×°ÊλªÀöµÄ·¿¼ä£¬ÉñÃصÄËþÂ¥£¬³¤´ï270Ã×µÄÓÄÉîËíµÀ£¬¹æÄ£ÅÓ´óµÄÂí¾Ç£¬»¹ÓÐÒþ±ÎµÄ°µµÀ£¬µäÑŵÄÎÂÊÒ»¨·¿£¬ºÍÒ»¸öÃæ»ý´ïÎåӢĶ£¬ÒÀɽ¶ø½¨µÄÃÀÀö»¨Ô°¡£ ÍíÉÏ£ºÓë¼ÄËÞ¼ÒÍ¥¹²¶ÈÃÀºÃʱ¹â |
¼ÄËÞ¼ÒÍ¥ |
Day 5 | ¶àÂ׶à |
ÉÏÎ磺°Ä¼ÊÓÎѧ¾«Æ·¿Î³Ì ÏÂÎ磺²Î¹Û°²´óÂÔ¿ÆѧÖÐÐÄ ÍíÉÏ£ºÓë¼ÄËÞ¼ÒÍ¥¹²¶ÈÃÀºÃʱ¹â |
¼ÄËÞ¼ÒÍ¥ |
Day 6 | ¶àÂ׶à |
ÉÏÎ磺°Ä¼ÊÓÎѧ¾«Æ·¿Î³Ì ÏÂÎ磺²Î¹Û»Ê¼Ò²©Îï¹Ý ÍíÉÏ£ºÓë¼ÒÍ¥¹²¶ÈÃÀºÃʱ¹â |
¼ÄËÞ¼ÒÍ¥ |
Day 7 | ¶àÂ׶à | ·ÃÎÊÊÀ½çÃûУ¶àÂ׶à´óѧ £¬²Î¹ÛУ԰£¬ÓëУ·½´ú±í½»Á÷£¬Á˽â¼ÓÄôó¸ßµÈ½ÌÓýÌåÖÆ¡¢ÓÅÊÆѧ¿Æ¡¢ÕÐÉúÒªÇó¡¢½±Ñ§½ðÉêÇ롢У԰Éú»îµÈ¡£¶àÂ׶àÊÐÇøÓÎÀÀ£ºÐ¾ÉÊÐÕþÌü¡¢°²´óÂÔºþÅÏ¡¢Ð¡¾Þµ°ÌåÓý¹Ý£¨Íâ¹Û£© | ÐǼ¶¾Æµê |
Day 8 | ¶àÂ׶à-ÄáÑǼÓÀÆÙ²¼ | Ç°ÍùÊÀ½ç×ÔÈ»Ææ¼£µÄÄáÑǼÓÀ´óÆÙ²¼£¬ËüλÓÚ¼ÓÄôóºÍÃÀ¹úµÄ½»½ç´¦£¬ÓÉÂíÌãÆÙ²¼¡¢ÃÀ¹úÆÙ²¼ºÍÐÂÄïÃæÉ´Èý´óÆÙ²¼×é³É£¬¼ÓÄôóÒ»²àÊÇÈý´óÆÙ²¼µÄ×î¼Ñ¹Û²âµã¡£´î³ËÎíÖÐÉÙÅ®ºÅÓ䬣¬Éí´¦ÆÙ²¼ºËÐÄ£¬Ë®ÊÆÐÚÓ¿ÅìÅÈ£¬ÍðÈçÍòÂí±¼ÌÚ£¬½ü¾àÀë¸ÐÊÜÆÙ²¼µÄÕðº³ÓëÐÛÃÀ¡£ | ÐǼ¶¾Æµê |
Day 9 |
½ð˹¶Ù ǧµººþ ä×Ì«»ª |
Ç°Íù¼ÓÄô󽨹úÊ׶¼½ð˹¶Ù£¬²Î¹Û»Êºó´óѧ¡¢»Ê¼Ò¾üÊÂѧԺ £¨Íâ¹Û£©£¬ËæºóÇ°Íù¸»ºÀºÍÃ÷ÐÇÃǵĶȼÙʤµØǧµººþ£¬³Ë×øÓδ¬ ¹ÛÉÍÆäÊÀÍâÌÒÔ´°ãµÄ¾øÃÀ¾°Ö¡£³Ë³µÇ°Íù¼ÓÄôóÊ׶¼ä×Ì«»ª£¬µÖ´ïºóÓÎÀÀ¹ú»á´óÏᢹú»áɽׯ¡¢ÕóÍö½«Ê¿¼ÍÄî±®¡¢ºÍƽÖÓÂ¥µÈ¡£ | ÐǼ¶¾Æµê |
Day 10 |
ä×Ì«»ª ÃÉÌØÀû¶û |
Âþ²½¼ÓÄôóÔªÊ××ܶ½¸®Í¥Ôº¡£Ëæºó³Ë³µÇ°ÍùÓГС°ÍÀè”Ö®³ÆµÄÃÉÌØÀû¶û£¬²Î¹ÛÂ󼪶û´óѧУ԰£¬ÓÎÀÀÊ¥¿ÉªÁÕ´ó½Ö¡¢Ê¥Ä¸´ó½ÌÌã¨ÈëÄÚ£©¡¢°ÂÁÖÆ¥¿ËÖ÷»á³¡£¨Íâ¹Û£©¡¢Ê¥Ô¼Éª´ó½ÌÌã¨Íâ¹Û£©¡¢ÃÉÌØÀû¶ûÀϳÇÇø£¬½ÖͷŨÓôµÄ·¨Ê½ÀËÂþÆøÏ¢ÈÃÈËÎóÒÔΪÀ´µ½ÁËÅ·ÖÞ¡£ | ÐǼ¶¾Æµê |
Day 11 |
ÃÉÌØÀû¶û θ绪 |
³Ë»úÇ°Íù¿¿É½Ã溣¡¢Æøºòκ͵ĶàÔªÎÄ»¯³ÇÊÐθ绪£¬µÖ´ïºóÓÎÀÀÊÐÇø£ºÎ¸绪µÄ·¢Ô´µØúÆøÕò¡¢±±ÃÀ×î´óµÄÊÐÄÚÉÁÖ¹«Ô°Ë¹Ì¹Àû¹«Ô°¡¢±±ÃÀµÚ¶þ´óÌÆÈ˽ֵȡ£ËæºóÇ°Íù¼ÓÄô󶥼âÃûУӢÊô¸çÂ×±ÈÑÇ´óѧ£¨UBC£©£¬ÓëʦÉú½»Á÷¡£ | ÐǼ¶¾Æµê |
Day 12 |
θ绪 ά¶àÀûÑÇ |
³Ë×øÂÖ¶ÉÇ°ÍùBCÊ¡Ê¡»á£¬Ëļ¾Èç´ºµÄ»¨Ô°³ÇÊÐά¶àÀûÑÇ£¬ÑØ;ÐÀÉÍÐãÀöµÄÇÇÖÎÑǺ£Ï¿¼°µºÓì·ç¹â ,ËæºóÓÎÀÀÔ°ÒÕÒÕÊõÁìÓòÖеÄÒ»Ö¦ÆæÝ⣬ÊÀ½çÉϵڶþ´ó»¨Ô°²¼²éµÂ»¨Ô° ¡¢ÓµÓÐÊÀ½çÉÏ×îÃÀÀö´óѧ֮³ÆµÄ ά¶àÀûÑÇ´óѧ¡¢Ê¡Òé»á´óÏõȡ£ | ÐǼ¶¾Æµê |
Day 13 | θ绪-Öйú | ³Ë»ú·µ»Ø×æ¹ú£¬½áÊøÃÀºÃµÄ¼ÓÄôóÓÎѧ֮Âᣠ| ÐǼ¶¾Æµê |
Day 14 | Öйú | µÖ´ï¹úÄÚ£¬ÓëÇ×ÈËÅóÓÑ·ÖÏíÓÎѧ;ÖеÄÓÐȤ¼ûÎÅ¡£ | ÐǼ¶¾Æµê |
Ïà¹ØÐÅÏ¢